It all started with Larry King.
I was on the couch, feeling like a slug. I was newly divorced, heavier than I'd ever been, tired and depressed. I turned on the T.V. and there was Larry King Live. HIs guest was Deepak Chopra and he was talking all about mindfulness. Something clicked in that moment and I realized I was in charge of my life, my choices, and how I was feeling.
Does this sound familiar?
- "I'm so tired, I can't get out of my own way."
- "I'm tired of putting everyone else first, when is it time for ME?"
- "I want to be a priority."
- "Why can't I get motivated?
- "I know what I need to do, I JUST DON'T DO IT!"
If so, you've come to the right place!
If you feel this way, you're not alone. That's me on the left at 37. Don't let the smile fool you. I was not happy in my body or my mind. We all need that "AHA" moment and mine was Deepak Chopra telling me about mindulfness. I started studying everything I could get my hands on about taking control of my life, my energy, and my future. What I learned has become a system for coaching women to activate their own Superpowers. That's me again on the right at 54. And the smile is real.
A Superhero You
For the last ten years, I've been coaching clients and speaking to audiences from Maine to Florida, teaching them to remember, restore, and reactivate their personal power. We all have an energy system that we've forgotten how to access. My job is to help you turn on these powers and use them to create the life you want.
I found out about Barb through a friend who took me to one of her workshops. I got so much out of the workshop that I signed up for life coaching sessions with her. With Barb guiding me, I not only figured out who I was but also what I wanted in life and what made me happy. She helped me get "back in my body" and showed me how to use the 8 Super Powers to gain confidence, direction, and set goals. She helped me with time management so I could be more productive in my day.The tools that she gave me are invaluable and now I have them to use any time I need them. I would recommend Life Coaching with Barb to anyone who needs help with any aspect of their life.
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